Guided Wellness Hikes

Wellness Hikes · Sedona, AZ

The Red Rocks. The Real Conversation.

A private guided hike through Sedona’s trails — with the Five Gears as the conversation and the canyon as the backdrop. Not a tour. A reset.

What It Is

Four Walls Can’t Do What Sedona Can.

A wellness hike with Shaun isn’t a nature tour. It’s a private, guided experience on Sedona’s trails where the landscape does half the work. Moving side by side through red rock country opens something up — lowers the guard, slows the mind, and makes the real conversation possible in a way that sitting across from someone rarely does.

Each hike is guided by the Five Gears framework — an honest conversation about which gear you’re in, what’s keeping you there, and what shifting forward actually looks like for you. This isn’t coaching with scenery. It’s a dedicated space to think, talk, and move through something real.

Pricing

Private Wellness Hike

90 Minutes · 1–2 People

$125 per person


  • Private — just you (and one guest if you’d like)
  • 90 minutes on Sedona trails
  • Guided conversation using the Five Gears framework
  • No agenda, no worksheets — just space to think and talk
  • Trail selected based on your fitness level and goals

Who This Is For

Anyone Who Needs a Different Kind of Space.

You don’t need to be in crisis. You don’t need to have a diagnosis. You need to be someone who’s carrying something — a transition, a decision, a pattern you can’t seem to break — and is ready to move through it literally and figuratively.

Wellness hikes work well for people who find traditional talk settings uncomfortable, visitors to Sedona who want something meaningful, and anyone who’s been stuck in the same gear long enough to know they need a different approach.

Ready to Hit the Trail?

Contact Shaun directly to check availability and schedule your private wellness hike in Sedona.